Easy Talbos ng Kamote Salad Recipe: Fresh & Flavorful Filipino Dish

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Written By Hot Thai Restaurant

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Imagine diving into a refreshing salad that’s not only a feast for the eyes but also a powerhouse of nutrients. That’s exactly what you get with a Talbos ng Kamote salad. This vibrant dish originates from the Philippines, where Talbos ng Kamote, or sweet potato leaves, are a staple green, celebrated for their health benefits and delicious taste.

This salad is a beautiful blend of simplicity and flavor, making it perfect for anyone looking to add a tropical twist to their meal. Whether you’re a seasoned chef or a curious foodie, this recipe promises to bring a splash of color and a burst of flavor to your table. Get ready to explore how this humble leaf can transform into a stunning dish that’s sure to impress.


To create this vibrant Talbos ng Kamote salad, you will need the following ingredients, carefully selected to blend simplicity with flavor. Make sure to prepare and measure each component accurately to achieve the best results:

  • 4 cups of Talbos ng Kamote (sweet potato leaves), thoroughly washed and trimmed
  • 1 medium red onion, thinly sliced
  • 2 medium tomatoes, diced
  • 1 medium cucumber, peeled and sliced
  • 1/4 cup of roasted peanuts, crushed for garnish
  • 2 hard-boiled eggs, sliced for topping

Dressing Ingredients

The dressing ties all the flavors together with its tangy and sweet taste. Gather the following:

  • 1/4 cup cane vinegar
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Ensure each ingredient is prepped as specified to maintain the integrity and freshness of the salad. Next, you’ll combine these ingredients in specific steps to fully encapsulate the tropical essence of this delightful dish.

Equipment Needed

Basic Kitchen Tools

For this Talbos ng Kamote salad, you’ll need several basic yet essential kitchen tools to help combine the flavors of this vibrant, tropical dish efficiently:

  • Cutting Board: Select a sturdy cutting board as you’ll be doing a fair amount of chopping and slicing.
  • Chef’s Knife: A sharp chef’s knife is crucial for finely slicing the red onion and cucumbers and chopping the sweet potato leaves.
  • Salad Spinner: To ensure the sweet potato leaves are perfectly clean and dry, a salad spinner comes in handy. This tool helps remove any excess water, retaining the crisp texture of the leaves.
  • Mixing Bowls: Have a set of mixing bowls ready, one for mixing the salad and another smaller one for whisking together the dressing.
  • Whisk: A whisk is necessary for emulsifying the dressing, ensuring all the flavors meld harmoniously.
  • Measuring Cups and Spoons: Accurate measurements of the dressing ingredients are key to achieving the perfect balance of flavors. Ensure you have a set of measuring cups and spoons.
  • Mortar and Pestle: If you have a mortar and pestle, it’s excellent for gently crushing the roasted peanuts, which will add a crunchy, nutty texture to your salad.
  • Vegetable Peeler: If you prefer your cucumbers peeled, a vegetable peeler will do the job quickly and neatly.

Equipping yourself with these tools will streamline the preparation process and help you master this sumptuous Filipino salad with ease.

Preparation Steps

Get ready to dive into the preparation of your Talbos ng Kamote salad, ensuring each step enhances the freshness and flavors of your ingredients.

Washing the Leaves

First, thoroughly rinse the sweet potato leaves to remove any dirt or impurities. Fill your salad spinner with cold water, immerse the leaves, and gently swish them around to ensure they’re perfectly clean. Lift the leaves from the water and repeat this process until the water runs clear—usually two to three times will suffice. After washing, place the leaves in the spinner’s basket, spin them dry, and then lay them out on a clean kitchen towel to remove any excess moisture.

Preparing Other Ingredients

Next, you’ll need to prepare the additional salad components. Peel and thinly slice one medium-sized red onion and one ripe mango, ensuring the mango slices are juicy and tender. If including nuts such as cashews or peanuts for added crunch, lightly toast them in a dry skillet over medium heat until golden brown, stirring frequently to prevent burning. This process should take about 3 to 5 minutes. As for the cherry tomatoes, simply cut them in halves. Gather all these ingredients in a mixing bowl, setting them aside until you’re ready to assemble the salad.

Dressing Preparation

Let’s whip up the perfect dressing to complement the vibrant flavors of your Talbos ng Kamote salad. This dressing marries traditional Filipino tastes with a refreshing twist.

Mixing the Ingredients

Begin by placing 1/4 cup of distilled white vinegar into a medium mixing bowl. Add two tablespoons of finely grated fresh ginger and one minced garlic clove to infuse a spicy and aromatic base. To balance the flavors, incorporate two tablespoons of honey which will add a subtle sweetness.

Next, pour in 1/2 cup of extra virgin olive oil gradually while whisking vigorously to create an emulsion. This mixing technique helps in blending the oil and vinegar together smoothly, ensuring your dressing coats every leaf evenly without separation.

Seasoning Adjustments

Taste your dressing after mixing. Depending on your preference, you may want to adjust the seasoning to fit the profile of the salad. Add a pinch of salt and a few grinds of black pepper to enhance the underlying flavors. If you find the dressing too tart, add a bit more honey. Conversely, if it’s too sweet, a few drops more vinegar can balance it out.

Stir well after each addition and taste again to make sure the flavors are just right, keeping in mind that the dressing will slightly mellow once it’s mixed with the salad. This step ensures your dressing complements the Talbos ng Kamote leaves and other ingredients perfectly.


Now that you have your vibrant Talbos ng Kamote leaves and zesty dressing ready, it’s time to bring together this delightful salad.

Combining Ingredients

Begin by placing the washed and drained Talbos ng Kamote leaves in a large mixing bowl. Ensure any excess water is removed to keep your salad from becoming soggy. If you like, you can tear the larger leaves into smaller pieces for easier eating, though keeping them whole can add a rustic charm to your dish.

Next, add in thinly sliced red onions and ripe tomatoes, cut into wedges. These ingredients not only provide a delightful contrast in textures but also add beautiful bursts of color. Gently toss these components to integrate them evenly.

Adding the Dressing

Pour the freshly prepared dressing over the combined salad ingredients. Use just enough to coat the leaves lightly; you can always add more to suit your taste. Using your hands or salad tongs, mix the salad gently but thoroughly, ensuring that every leaf is lightly kissed by the dressing. This method helps to distribute the flavors uniformly while keeping the leaves intact and vibrant.

Serve your Talbos ng Kamote salad immediately to enjoy its freshness and the full spectrum of flavors. This salad pairs beautifully with grilled meats or can be enjoyed as a wholesome stand-alone meal.

Serving Suggestions

After preparing your vibrant Talbos ng Kamote salad, it’s time to think about how you can serve it to enhance its delightful flavors and textures. This salad pairs wonderfully with a variety of dishes and can be adapted to different eating occasions.

Pair With Grilled Dishes

For a satisfying meal, serve your Talbos ng Kamote salad alongside grilled meats. The freshness of the salad balances the smoky flavors of grilled chicken, pork, or fish beautifully. The zesty dressing complements the charred notes of the meat, making each bite a perfect harmony of flavors.

Enjoy as a Standalone Meal

If you prefer a light yet fulfilling dish, enjoy this salad as a standalone meal. It’s packed with nutrients and flavors that are satisfying on their own. The blend of sweet potato leaves, tangy dressing, and fresh vegetables provides a refreshing meal ideal for hot days or when you’re seeking a nutritious lunch option.

Incorporate Into a Buffet Spread

Incorporating Talbos ng Kamote salad into a buffet spread adds color and vibrancy to your table. It’s an excellent choice for gatherings and parties where guests can appreciate a healthy option. Place it next to other dishes, allowing everyone to create their own unique plate combinations.

Whether enjoying it with grilled dishes, as a standalone meal, or part of a festive buffet, Talbos ng Kamote salad is versatile and delightful in any setting. Serve it immediately to savor the full spectrum of fresh flavors and enjoy the wholesome benefits this salad has to offer.


Ready to dive into a refreshing culinary experience? Your Talbos ng Kamote salad isn’t just a feast for the eyes but a bounty of health benefits. Imagine the vibrant colors of the leaves, onions, and tomatoes brightening up your table. Whether it’s a side dish for your barbecue or the star of your dinner, it’s sure to impress. Don’t forget the magic lies in its freshness, so toss it up just before serving to capture the essence of its flavors. Enjoy the burst of tropical zest and the compliments that will surely follow!

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